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Is Ketamine-Assisted Therapy Right For You?
Isabelle's Story
Sep 20, 2023
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Christy Cegelski
4
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Is Ketamine-Assisted Therapy Right For You?
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1
Enough Is Never Enough
On my incessant need for validation and resisting the urge to pack up my toys and go home
Sep 12, 2023
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Christy Cegelski
15
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Enough Is Never Enough
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17
August 2023
The End Of The Road
Fall 1979
Aug 20, 2023
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Christy Cegelski
6
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The End Of The Road
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Dealing With Emotional Flashbacks
What they are + tips on managing them
Aug 14, 2023
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Christy Cegelski
6
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Dealing With Emotional Flashbacks
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Leaning Into Joy
Healing happens in a million tiny, beautiful ways
Aug 8, 2023
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Christy Cegelski
8
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Leaning Into Joy
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11
July 2023
Home Isn't Here
Moving became a way of life for my mother and, by default, my brother and me.
Jul 24, 2023
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Christy Cegelski
6
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Home Isn't Here
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12
What's In A Diagnosis?
C-PTSD vs. PTSD
Jul 16, 2023
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Christy Cegelski
14
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What's In A Diagnosis?
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18
Big Girls Don't Cry (And Neither Do I)
A story of dissociation
Jul 6, 2023
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Christy Cegelski
5
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Big Girls Don't Cry (And Neither Do I)
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10
June 2023
Look What's New
"I'm Just Saying" is now "Traumatized." Here's why...
Jun 26, 2023
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Christy Cegelski
5
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Look What's New
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12
4 Books To Read If You're Curious About Psychedelic-Assisted Therapy
Summaries of my personal picks.
Jun 15, 2023
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Christy Cegelski
4
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4 Books To Read If You're Curious About Psychedelic-Assisted Therapy
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2
Befriending My Body
TW: I mention physical and sexual abuse and orthorexia
Jun 7, 2023
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Christy Cegelski
3
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Befriending My Body
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May 2023
This Is 51
My birthday used to suck. This year it didn't.
May 29, 2023
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Christy Cegelski
6
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This Is 51
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